I ran to school this morning in 1:05:02. I did not feel like I was working hard, but my HR was in the mid to upper 140's for most of the run, which seemed rather odd. I am still trying to figure out why it was so high.
PM: I ran home this evening. I needed to hurry home so that I could go on visits for the elders quorum, so I ran fairly quick. I ran part of the run at what I will call a slow marathon pace. I'm not sure how far I ran at this pace, but I will call it 4 miles. Total time of 54:51 for 8.6 miles.