Total time of 58:02 for approximately 7 miles (likely longer)
yesterday and today were days of contrast, while yesterday I felt strong, and running at mid to low 7:00 pace felt easy, today I felt like I was running through mud even while running slower than 8:00 pace. Something has been off lately more often than not, and I can not quite put a finger on what the problem is. I have been feeling tired regularly, and I have had trouble getting out of bed in the morning even when I have gotten 10+ hours sleep. I also had stomach issues again at the end of the run and I had to rush into the bathroom as soon as I finished.
The run itself would have been nice if I weren't feeling yucky. I was able to run on a mix of paved and dirt roads, with some single track trails thrown in for good measure.