Total time of 47:41 for approximately 7 miles.
After I felt like I was running through mud yesterday I thought about things and decided that I needed to resubscribe to the thought process that if I feel crummy it must be because I am not eating enough. So, I ate dinner twice last night, and I made sure to eat a little more for dinner tonight as well (I have been running in the evenings lately, and tonight I ran after dinner but yesterday I ran before I ate). I don't know if that was really my cure, but I did feel a lot better on my run today. Since I was running after dark, and since I felt good, I decided to keep the pace brisk today, and I was running sub 7:00 pace by approximately the half mile mark of the run. I kept the pace fairly steady thereafter until I had about 2.25 miles left in the run, at which point I ran about 1.25 miles hard (sub 6:00 pace) before slowing and cruising in the last mile (slightly sub 8:00 pace).