I ran to school this morning with a time of 1:08:58. I kept the pace really slow because despite feeling good at the beginning of the run my calf started to complain just a little over a mile in. No pain during the run, and it was probably good for me to run so slow. PM: I ran home from school with a time of 1:06:46. This run was similar to the morning run, just a little bit faster in part because the last few miles were downhill in comparison to the uphill I had on the way to school this morning. |