I ran to school this morning. I took a slight detour just before getting to the lab where I work, so I added a little extra. I will call the run 8.8 miles. Total time of 1:05:04. PM: I got out of school really late because I was studying for a test, so Kimia picked me up about 5.5 miles into my run as she had just gotten out of a relief society meeting of some sort with the RS president. I ran a "fat mile" on the way home. 5:27 for the "mile" (although I think that the distance on this street mile was actually correct). Still not sure what to think regarding the effort it took to run this time for the mile. It was windy, I took a phone call mid mile, and I had stomach cramps throughout from needing to use the bathroom. But still, even being generous and giving myself 20 seconds for the distractions and wind this mile felt harder than it should have. Again, just like I said yesterday, I think that I need to run a time trial or race just to get myself back in order psychologically.
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