I ran hill repeats with the cross country team today. They were short, and I didn't run too hard on them because I was thinking about my workout on Saturday, and I didn't want to kill myself sprinting up a hill. Afterwards I ran more to get a total of 12 miles. While I was running, a dog decided to try and play with me and it ran up by my side. I tried running with it, but it kept running into me. Finally I started playing with it; I threw a stick, and when it looked the opposite direction I took off sprinting. The dog tried to follow, but it was not fast enough to keep up. After about a quarter mile, once the dog gave up, I slowed down again. Total time was a little over 1:32:00.
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