dedication, perseverance, self-discipline

April 26, 2024

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Location:

Alpine,UT,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

3K: 8:58 Pocatello, ID 2003 (indoors at Idaho State)

5K: 14:55 Salt Lake City, UT 2010 (Law Day 5k)

10K: 29:33 Salt Lake City, UT 2010 (Des News 10k)

1/2 marathon: 1:06:59 Provo, UT 2010 (Utah Valley Half)

marathon: 2:21:59 St. George, UT 2009 (St. George Marathon)

Short-Term Running Goals:

To get running higher mileage more consistently without getting injured

Sub 2:19:00 marathon

Personal:

I used to run competitively, and maybe I will do so again someday.  Right now I am primarily running to try and get in better shape, and to maintain both physical and emotional health, but also for the simple joy that comes when I run.

I am also the proud daddy of five little ones.  I love the opportunity that I have to be a daddy, and my challenge is to balance my family responsibilities with work and running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Speedstar Lifetime Miles: 2020.05
Asics Gel Ohana Racer Lifetime Miles: 2332.20
Adidas Adizero Lifetime Miles: 1375.45
Barefoot Lifetime Miles: 183.10
Nike Free 5.0 Lifetime Miles: 2221.85
Saucony Kinvara Lifetime Miles: 795.92
Puma Faas 200 Lifetime Miles: 381.50
Puma Faas 250 Lifetime Miles: 466.10
Altra Adam Lifetime Miles: 1836.85
Baretrek Lifetime Miles: 290.15
Hoka Conquest Lifetime Miles: 41.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

I ran approximately 5 miles this morning, running most of it with my running class.  I suspect that I may have actually run a bit farther than 5 miles, but I have no measurements where we ran today, so I am not completely sure.  My leg a knee felt pretty good today as I did not feel any tightness or soreness until the last half mile or so (this is the best I have felt in quite a while), although my back felt tight and uncomfortable for pretty much the entire run (bummer).  I ended up biking 6 miles today as I rode to and from school twice.

On a side note, Kimia has still not had the baby.  Now, she has not even hit 39 weeks yet, but if you would have asked me on Thursday I would have sworn that the baby was going to come over the weekend due to the number of contractions that Kimia was having.  As a result, I am now getting just a little impatient (and I am not the one packing an extra 30 pounds with a baby inside of me, imagine how Kimia must feel).

Altra Adam Miles: 5.00
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