I ran 12 miles easy this morning in 1:27:46. It was a good run for me. My legs didn't seem to really feel the race last night (I guess I should expect that since the race was only 1600m). It felt hotter than normal, even though I was out running earlier than I have been lately. It may be that I was just expecting it to feel much cooler than it was. PM: 5 miles in 39:02. I went out to the store with Kimia and the kids after I got home from work, and it took more out of my legs than I would have expected, so I felt fairly tired during the run.
|