I ran 10 miles this morning in 1:09:xx. I kept the pace a little quicker than normal because I wanted to hurry and get to work. I felt relaxed, so that was good. PM: I ran a half mile over to the baseball fields and then ran barefoot on the grass. While I was running some sprinklers turned on, soaking my shoes, so I just ran home barefoot as well. Total time of 38:15, which I will call 5 miles. |