I ran 6 miles this morning in 46:32. I had to guess on the distance a bit as I had to bypass the construction zone, but I wasn't off by much, if at all. My legs felt good, but when I run lately my legs always feel good. It's the breathing that is an issue, although that has been improving slowly. I think it may be about time for me to finally get an appointment with the allergist, as my own tinkering seems to have gotten me as far as I can get at the moment. |