I ran with Sasha this morning. We ended up running 3x1200 during the run in 3:57, 4:02, 3:50. I felt tired during the repeats. I think that not getting enough sleep the last couple nights, along with not being used to the stress on the nervous system that comes from running as fast as I did in the race on Saturday made me feel more tired than usual. Total time of 1:18:45 for the run. PM: 5 miles in 37:19. Didn't feel as tired as I did this morning. |