We ran 6 miles with Ted and Colby this morning, finishing back at Sasha's house in 42:49. Sasha, Tyler and myself then went back out and ran some more. Tyler turned around after a mile, and Sasha and I finished 10 miles with a total time of 1:13:09. We ran a couple of fat miles in the middle and at the end of the run, hitting 5:51 on the first, and 5:59 on the second. |