I went to the Dr. today for a follow up. The pericarditis is gone, but I still do not feel like I have gotten back to normal. The Dr. thinks that I should see an allergist to see if there are some allergy issues that are causing problems. The pericarditis was definitely part of the problem, but it was not the entire problem, so there is more that I need to look into. I will probably keep things easy for the rest of this week before trying to up the mileage again, but at least I know it is safe to run more.
I ran 3 miles today, running a hard 400 on the track again in 63s. Had trouble motivating myself to run hard, so I ran an extra 200 afterward in 29s.
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