dedication, perseverance, self-discipline

May 02, 2024

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Location:

Alpine,UT,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

3K: 8:58 Pocatello, ID 2003 (indoors at Idaho State)

5K: 14:55 Salt Lake City, UT 2010 (Law Day 5k)

10K: 29:33 Salt Lake City, UT 2010 (Des News 10k)

1/2 marathon: 1:06:59 Provo, UT 2010 (Utah Valley Half)

marathon: 2:21:59 St. George, UT 2009 (St. George Marathon)

Short-Term Running Goals:

To get running higher mileage more consistently without getting injured

Sub 2:19:00 marathon

Personal:

I used to run competitively, and maybe I will do so again someday.  Right now I am primarily running to try and get in better shape, and to maintain both physical and emotional health, but also for the simple joy that comes when I run.

I am also the proud daddy of five little ones.  I love the opportunity that I have to be a daddy, and my challenge is to balance my family responsibilities with work and running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Speedstar Lifetime Miles: 2020.05
Asics Gel Ohana Racer Lifetime Miles: 2332.20
Adidas Adizero Lifetime Miles: 1375.45
Barefoot Lifetime Miles: 183.10
Nike Free 5.0 Lifetime Miles: 2221.85
Saucony Kinvara Lifetime Miles: 795.92
Puma Faas 200 Lifetime Miles: 381.50
Puma Faas 250 Lifetime Miles: 466.10
Altra Adam Lifetime Miles: 1836.85
Baretrek Lifetime Miles: 290.15
Hoka Conquest Lifetime Miles: 41.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00

Today has been a very strange day and although I have gotten the miles in for the day, I have not gotten them in a very conventional way.  So, last night I went with Kimia up to Salt Lake and to Kaysville for our mission reunions.  We were driving back from Salt Lake at about 10pm and just before we got past the point of the mountain the check engine light turns on.  When it came on I took a look at the temperature gauge and it said that the temperature in the engine was way hotter than it should have been.  So, we get off the highway and drive up the road to a gas station.  Evidently we were in Draper, but it looked like the middle of nowhere to me.  Our car had overheated and we didn't know what to do so we talked to the gas station attendant who knew more about cars than we did and we ended up talking on the phone to her mechanic friend.  We eventually called for a tow truck, but after we did a group of people stops to get gas and they offer to help us.  We ended up putting more coolant in the car and filling the coolant bottle with water and we decided to try and drive back to Provo and hope that we would make it, with the group from the gas station following us to make sure we got back ok.  Now, we didn't leave the gas station until about 12:30am which is why I consider last night part of today when I say that it has been strange.  Anyhow, about half way back the car started to overheat again, so we stopped on the shoulder and poured in about half of the bottle of water.  At this point we decided to try and drive it again, but just until we could get to an exit so that we could get off the highway.  This time one of the people helping us decided to come with us in our car since he knows more about cars and he wanted to be able to see where the temperature was at.  So we start driving again but the car didn't overheat again, so we decided to keep going until it got hot again.  It never overheated again so we were able to make it all the way home without stopping again.  So, we ended up not getting home until about 1:20am after which we crashed and didn't get up until 10am when the first session of conference started this morning.

So, this does all tie into running.  In part because of how late we got into town last night I was not able to run this morning, and after the first session of conference we were working on finding someone who could fix the car for us.  I never knew how difficult it would be to find someone open on a Saturday.  We eventually found someone open and they fixed the car for us, but not until we had already called about 15 other places all of which were closed.  I guess we just had some leaky coolant hoses leading into the thermostat.  So, because of this I was not able to run between the first and second sessions of conference.  So, I was finally able to get out the door to run after the second session, but due to the priesthood session I needed to get home earlier so that I could shower and get ready to leave.  I wouldn't have been opposed to watching the other sessions while all stinky since we watched them at home, but I didn't want to sit in the church all nasty wearing dress clothes.  So, I ended up cutting my run short and I just did 8 miles in 53:11.  I was at 20:28 through three miles and then I started to pick it up a bit.  After the priesthood session was over I ran again with Kimia on the bike.  We did another 8 miles in 58:34.

All in all I think that everything worked out rather well considering we could have been stranded in Draper, in which case we would have needed a ride to Provo and then back out there to pick up the car once it got fixed.  I am also super grateful that there were some kind strangers that helped us out so much.  We had never met these people, and they were almost at home for the night when they came to get gas and saw us.  These people then came all the down to Provo with us, after which they had to drive all the back the way they had come.  I doubt they got to bed any earlier than 2am.  They also refused to let us give them anything in return for the help they had given us, they just said that the next time we see someone in trouble that we should help that person.  I was rather impressed with the help they gave us.  Anyhow, this post is too long so I better finish it up now and get to bed.

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