I ran 9.5 miles today, running 1.5 miles to school in the morning, 1.5 miles home in the afternoon, and 6.5 miles pushing Shayon in the running stroller in the evening. My evening run was finished in just under 52 minutes. I broke my day up this way because I was feeling tired today, and I wanted to take things easier without sacrificing the mileage. I also got a cut on my right foot on the big toe, so I didn't run barefoot today. I found out later in the evening that some junk had gotten into the cut making it hurt worse. I am going to back off on the. barefoot stuff for a few days until the cut heals. |