dedication, perseverance, self-discipline

April 29, 2024

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Location:

Alpine,UT,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

3K: 8:58 Pocatello, ID 2003 (indoors at Idaho State)

5K: 14:55 Salt Lake City, UT 2010 (Law Day 5k)

10K: 29:33 Salt Lake City, UT 2010 (Des News 10k)

1/2 marathon: 1:06:59 Provo, UT 2010 (Utah Valley Half)

marathon: 2:21:59 St. George, UT 2009 (St. George Marathon)

Short-Term Running Goals:

To get running higher mileage more consistently without getting injured

Sub 2:19:00 marathon

Personal:

I used to run competitively, and maybe I will do so again someday.  Right now I am primarily running to try and get in better shape, and to maintain both physical and emotional health, but also for the simple joy that comes when I run.

I am also the proud daddy of five little ones.  I love the opportunity that I have to be a daddy, and my challenge is to balance my family responsibilities with work and running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Speedstar Lifetime Miles: 2020.05
Asics Gel Ohana Racer Lifetime Miles: 2332.20
Adidas Adizero Lifetime Miles: 1375.45
Barefoot Lifetime Miles: 183.10
Nike Free 5.0 Lifetime Miles: 2221.85
Saucony Kinvara Lifetime Miles: 795.92
Puma Faas 200 Lifetime Miles: 381.50
Puma Faas 250 Lifetime Miles: 466.10
Altra Adam Lifetime Miles: 1836.85
Baretrek Lifetime Miles: 290.15
Hoka Conquest Lifetime Miles: 41.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

While watching general conference today one of the speakers spoke about developing physical endurance and related it to the development of spiritual endurance.  Since this is a running blog I figured that mentioning this talk here specifically was relevant.  The speaker, Elder Maynes, mentioned that our testimonies, like our bodies, need to be in shape if we are to endure.  We will not be in good spiritual shape just from watching general conference, just as we will not be in good physical shape if all we do is watch sports on television.  The "price" that Elder Maynes said must be paid to develop spiritual or physical endurance is "dedication, perseverance, and self-discipline".  I feel like those words ought to be remembered by any runner who is striving to imrove and get faster, for it is impossible to do so without maintaining consistency in training and avoiding injury.  If we are dedicated and persevere we will out of necessity maintain that consistency in training that is required to develop strength and speed, while self-discipline can be employed to avoid the common pitfalls that cause many of us to become injured, etc.

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